iCiNG Transformation Challenge!

The lovely Gala Darling is putting on her iCiNG Transformation Challege and I'm and 100% on board! I'm way excited, especially after getting the results of my latest allergy panel back, I know exactly what I'm going to do.
The purpose the the challenge is to transform your life for the better, so here are my pledges for the next month:

It sounds simple, but it's not. I had to put a sheet up on my fridge to remind me what not to eat! (I forget sometimes, there's so much.) I'm going to be really good and not even eat gluten, which is hard, but I want to see how I feel when I'm strict about it all. No more sneaking off to the California Pizza Kitchen for me and then spending the night in the bathroom with impending vomit. (Yes, their pizza is that good.) I'm really going to have to get creative though; I'm more intolerant to brown rice than I am to even gluten, and when was the last time you saw a gluten-free snack that didn't have brown rice as the core ingredient? (Answer: Not recently.)

I've gotten so bad about this since I moved. But today I unpacked the Wii Fit and I'm ready to get going again! (I even changed my stamp to be the iCiNG icon... and for V-Day February too!) Between that, the Dance Dance Revolution mat that I got out of storage, the free Yoga classes in my building and at my school and going to physical therapy, I have absolutely no excuse! Even if I just walk around the city for a while, that counts! (Plus some nice Vitamin D. :) )

Since it's the month that contains V-Day, my personal goal is to love more, in general. That includes myself by exercising and eating right and expressing it to others every day.
Want to get in on the action? Go here to learn how to start!
xoxo,
L
Sunday, February 01, 2009
|
Labels:
iCiNG TC
|
Subscribe to:
Post Comments (Atom)
Once More, With Feeling
Pick Your Poison
- Asian Food (1)
- Dairy-Free (4)
- Egg-Free (4)
- Favorite Things (1)
- Gluten-Free (4)
- Health (1)
- Holidays (1)
- iCiNG TC (1)
Disclaimer
This website tries it's hardest to prevent allergic reactions to food. However, it is your responsibility to take the information provided at your own risk. Always do your research! Just because I say something is okay, doesn't mean you shouldn't double check into it yourself. And don't forget, check with your doctor before starting any new diet to make sure that it is healthy for you do to so. I am not a professional and any information I present here should not be in place of a professional's advice.
Also, you might notice that I put a lot of salt in my food. I know a lot of people are trying to cut back on their sodium intake but for me, it's a medical necessity that I consume a high-salt diet. If you have a condition that requires less salt, please adjust accordingly.
Also, you might notice that I put a lot of salt in my food. I know a lot of people are trying to cut back on their sodium intake but for me, it's a medical necessity that I consume a high-salt diet. If you have a condition that requires less salt, please adjust accordingly.
Creative Commons License
This work by Lauren Winsor Stenmoe is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

0 comments:
Post a Comment